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Youll need to share details about your health history, current medications, past weight-loss efforts, and any conditions that could make GLP-1s risky, including thyroid issues, pancreatitis, or gallbladder disease

In addition, people with gastrointestinal issues that prevent absorption of nutrients from the gut can develop vitamin B12 deficiency symptoms

Semaglutide and tirzepatide may reduce alcohol intake in some adults taking these medications for obesity (without diabetes)

However, high emotional eating, mood symptoms, or identity conflicts may moderate treatment response

Avoid caffeine, dairy, and high-fat or spicy foods as they can trigger diarrhea

If the recommended serving is a full sachet or dropper, consider starting with a half-serving for the first three to five days