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Clinical Observations and Practice Insights Drawing on my clinical work and professional notes: Many patients with stubborn plantar fasciitis improve when we address Achilles tendinosis and calf dysfunction first, rather than repeatedly injecting the plantar fascia itself

You should be cautious with any supplement that affects blood sugar, such as berberine, chromium, or cinnamon

There's growing interest in how the microbiome influences glucose metabolism and inflammation

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Most patients experience significant weight loss results at doses between 7.5 mg and 15 mg, though optimal dose varies individually

Hoboken, NJ: Wiley-Blackwell (2021)