Peripherally, pancytopenia is most often observed, but only 1-2 of the major cell types (erythrocytes, leukocytes, platelets) may be depressed in some cases
Additionally, B12 deficiency can cause mood disorders like depression, which may contribute to emotional eating or a lack of motivation to maintain a healthy lifestyle, further impacting weight
[DOI] [PMC free article] [PubMed] [Google Scholar] 101.Alabi F., Guilbert L., Villalobos G., Mendoza K., Hinojosa R., Melgarejo J.C., Espinosa O., Seplveda E.M., Zerrweck C
Find alternative ways to soothe emotions Develop substitutions that comfort you without involving food: Take a 5-minute walk Make a cup of herbal tea Call or text a friend Practice deep breathing for 2 minutes Write down what youre feeling Wegovy helps with physical hunger and can reduce food noise (constant thoughts about food), but emotional eating requires different tools
With these visible results, I threw myself into a fitness routine and finally made a significant shift to my worldview
Kale M, Bhondge HM, Wankhede NL, et al
