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Lentils are packed with resistant starch and fiber

As ascorbic acid can reduce oxidative stress, decrease production of pro-inflammatory cytokines, and suppress the activation of NF-kappa B, we suggest that millimolar concentration of ascorbic acid may be useful in RA treatment

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For the skin, they help maintain the skins structure, contributing to a smoother, more refreshed appearance

2006, 113 (Suppl 3): 17-42

Bartke, A., List, E