Common side effects include mild injection site reactions (such as pain, redness, or swelling), headache, flushing, dizziness, and nausea
MedaKi Set location Back to Shop Vitamins & Supplements UPC: 00057513090516 Starting from $5.20 Scroll to zoom This Vitamin B-12 shot can be used at home as an injection, under the instruction of a doctor.
Maximum Bioavailability & Fast Absorption Intramuscular (IM) and intravenous (IV) delivery provides near 100% bioavailability, outperforming oral supplementsideal for those with malabsorption issues, gastrointestinal disorders, or severe deficiency
The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
Medications that reduce B12 absorption: Proton pump inhibitors (PPIs) such as omeprazole, lansoprazole, and esomeprazole are amongst the most commonly prescribed drugs in elderly populations
Benefits: Promotes natural healing
