Human gut microbiota is composed of five predominantly phyla of bacteria: Firmicutes (60 to 80%), which includes the classes of Clostridia , Bacilli and Negativicutes , the Bacteroidetes (20 to 40%, including Flavobacteria , Bacteroidia , Sphingobacteria and Cytophagia , the Verrucomicrobia, the Actinobacteria and a lesser extent of Proteobacteria
Incorporate retinoids with hydrating and moisturizing ingredients and avoid drying ingredients in the same routine as it can lead to higher risk of irritation
We believe that if you are taking a supplement to support your health, that supplement should be as clean as the diet you are trying to maintain
By combining these foods and nutrients with supportive lifestyle practices, you give your body what it needs to rebuild its defences, calm inflammation, and flush out residual toxins, including spike protein fragments
Your physician will assess through medical and dietary history
Also useful as an anti-inflammatory for arthritis and athletic recovery, hormone balancing (PMS/cramps), and mood support by helping produce serotonin
