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A 12-week study of co-supplementation of tocotrienol with astaxanthin to Japanese adults experiencing memory decline showed significant improvement in their composite and verbal memory without any adverse effect [38]

3.1 Resveratrol: potential risks and challenges RSV is among the most extensively studied natural polyphenols, well-known for its numerous health benefits, including antioxidant, anti-inflammatory, and cardioprotective effects

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It promotes blood vessel health, improves blood flow, and assists in reducing inflammation, which can often contribute to heart disease (12)

MOTS-C is still under research, but early data suggests it is well tolerated with no serious adverse effects

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