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130 In addition to preventing a stress-induced inflammatory response, an essential oil extract of perilla prevented depression-related behaviors in chronically stressed mice

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The optimal dosage can vary depending on individual needs and goals, but it's important not to exceed the recommended amount

Your body is hormonally programmed to hold onto it

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Biochemical tests demonstrated increased levels of D-2-hydroxyglutaric acid and citric acid cycle intermediates (such as succinic acid and lactic acid) in blood, urine, and cerebrospinal fluid, and increased protein concentration in cerebrospinal fluid [58] and -aminobutyric acid [59]