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Stir in one scoop of unflavored or vanilla protein powder (adding 15-25g protein), top with a quarter-cup of fresh berries, one tablespoon of ground flaxseed, and a sprinkle of cinnamon

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They involve small numbers of people and may include other explanations, such as illness, appetite changes, medication adjustments, or major life events

48 Any benefits of opioids should be weighed against long-term harmful effects (e.g., addiction, respiratory depression, tolerance, hyperalgesia)

Always consult your GP or endocrinologist before starting this combination

Empirical Evidence from Studies Research indicates that L-carnitine may help boost testosterone levels in certain populations