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Nov 11 2020;112(5):1390-1403

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Future research should aim to disentangle these inconsistencies by carefully examining the specific health outcomes being measured (e.g., physical function versus cognitive function), the type and dosage of protein used, individual differences in protein intake, characteristics of the target population, and the design of RT protocols

As illustrated in Figure 2, these kinases phosphorylate the plasma membrane transporters, shifting them into a state that halts inward reuptake and initiates reverse transport (efflux) mode (Underhill et al., 2020)

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To see whether your diet includes any vitamin B12-rich foods, read this list