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Doctors define POTS as: A heart rate increase of 30 BPM within the first 10 minutes of standing for adults (40 BPM for children and teens) Or an increase in heart rate to over 120 BPM within the first 10 minutes of standing[ref] These requirements define POTS as long as the person doesnt have orthostatic hypotension, a condition where blood pressure initially drops when standing

Most patients notice early appetite changes within the first two weeks, visible weight loss by weeks three to four, and accelerated results by months two to three

The reduction of glutathione peroxidase 4 (GPX4), an enzyme that lowers lipid hydroperoxides and inhibits lipid peroxidation, is one important mechanism (67)

March 25, 2025

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Sometimes I forget to eat, so its totally different for me