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Changes in blood sugar can affect the shape of the lens of the eye which can result in blurry vision

A study published in Circulation noted that while these reductions in muscle volume appear proportionate to the weight loss achieved, the concern remains that excessive lean mass loss could lead to sarcopenia, reduced metabolic rate, and poorer long-term outcomes

Intriguingly, the direction of the association with depression was opposite for the two short-chain ACs C2 and C3

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Most people can safely take astaxanthin, but it can cause side effects at high doses, including skin redness