Red flags include dizziness with chest pain, shortness of breath, or loss of consciousnessseek emergency care immediately in those cases
He walks through how he onboards a new patient without overwhelming them, reflects on the highest-leverage changes in his own life and the biggest training mistakes hes made, and discusses sun exposure, skin cancer risk, photoaging, vitamin D, and circadian rhythm
Bottom Line For people with diabetes who also have celiac disease, a gluten-free diet is medically necessary
It turns out that, yes, as you may have suspected, lots of people are using GLP-1s
Use tools: body weight log, waist circumference tape, progress in workouts, labs (HbA1c, fasting glucose, fasting insulin, lipid panel), side-effect log
Many mechanisms of action may act through independent receptor signaling (Figure 3)