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This direct route makes it incredibly effective, especially for anyone who struggles with absorbing B12 through their gut, such as those with pernicious anemia

They can then change the dose if needed

Work methodically from front to back or side to side, creating parallel part lines every centimeter or so

* Note: If you choose water as the stock solution, please dilute it to the working solution, then filter and sterilize it with a 0.22 m filter before use.

You can learn more in our guide: Home Sweet Injection: How to Safely Give Yourself a B12 Shot

The shots are usually given in the arm and are released into the body over one to three months