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Prebiotics, such as oligosaccharides, fructooligosaccharides, and inulin, serve as food for probiotics, promoting their growth and metabolism, enhancing SCFA production, and indirectly exerting anti-inflammatory effects [417, 418]

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PMID 20858378

Both yoga and tai chi train the body's proprioceptive system, which tells the brain where the body is in space

Adenosine or adenosine derivatives play many important biological roles in addition to being components of DNA and RNA

Conjugated linoleic acid (CLA) is a fatty acid that your body needs for optimal health, but does not naturally produce