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The most suitable candidates are: Those who are looking for body contouring surgery but have been asked to lower their BMI beforehand

After opening, some can be stored at room temperature for a few weeksbut protecting them from heat is essential

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People who eat larger meals, high-fat foods, or eat too quickly often experience stronger symptoms during the adjustment phase

Helpful options include: Broccoli, cauliflower, and Brussels sprouts Garlic and onions Spinach and kale Foods rich in selenium, such as Brazil nuts Whey protein Fruits high in vitamin C These ingredients help fuel antioxidant production and strengthen the bodys natural defenses

But studies have also shown much of the weight can rebound once treatment stops, with patients regaining around two-thirds of lost weight within a year