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PlexusDx's Precision Peptide Genetic Test ($99 add-on after first month) maps 14 metabolic pathways and 49 peptide variants, including MC4R and FTO polymorphisms that influence muscle-protein dynamics and appetite regulation

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Too Much Fasting = Hormone Disaster Going too long without food, skipping key nutrients, or overtraining in a fasted state can crush testosterone levels and increase stress hormones

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