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Step 3: Timing is Everything Consistency in timing helps maintain stable levels of the medication in your system, which leads to better appetite control and fewer side effects

The goal is better metabolic health, better function, and a body that can sustain the result

Many patients begin to see results within a few weeks, with significant changes typically developing over months when combined with diet and lifestyle changes

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Strategic protein intake and creatine supplementation to preserve muscle during GLP-1 treatment can significantly improve body composition outcomes

Should you take GLP-1s around meals