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Source: West, S et al Weight regain after cessation of medication for weight management: systematic review and meta-analysis, BMJ January, 2026 Newer incretin mimetics are the GLP-1 medications semaglutide and tirzepatide

10.7150/ijbs.27774 7 CampbellJ

Clinical observations show that a few months of consistent infrared sauna sessions can lead to modest improvements in fasting blood glucose and insulin sensitivity

Thrive GLP-1 at $250 monthly sits between these, costing more than compounded pharmaceuticals while delivering dramatically less effectiveness

Wegovy and Zepbound are still new enough that firm evidence of cost savings is hard to come by

Bartel, S., McElroy, S