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When using a GLP-1, focus on supporting digestion and covering nutrient needs: increase fiber intake, consider the right type of magnesium well-absorbed forms like glycinate, threonate, or sucrosomal (avoid citrate if sensitive to its laxative effect), take a high-quality or even prescription strength multivitamin (Building Blocks) since reduced appetite can limit micronutrient intake, and maintain hydration with electrolytes rather than plain water alone to improve absorption and fluid balance

Healing the gut brain axis is a transformative process that can lead to profound improvements in your mood, energy, and overall health

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Progress in the gym stalls

KPV is dosed at 200 to 500 mcg per day

Its also supposed to help with weight loss