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Sci Immunol (2017) 2(10):eaam6346

Additional Ways to Boost Glutathione Making healthy changes to your diet, like consuming sulfur-rich foods, foods high in vitamin C, or supplementing with whey protein or milk thistle, may be effective ways to boost glutathione levels and improve your health

These effects stem from the peptide itself, not the B12

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doi: 10.3389/fphar.2021.792331 166

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