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Clinical trials show that patients typically experience weight loss of about 5% to 10% of their initial body weight over several months, which translates to approximately 4 to 8 pounds per month for many individuals

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A program that will hold you at 5 mg of tirzepatide because it is working, or start you below the commercial floor, is worth more than one that saves you $30 a month

Exercise matters even more, because the goal is not just weight loss