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Vitamin B12 is not produced by our body, it is obtained from food in our diet

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A reticulocyte count may rise after about one week of treatment, with full blood count typically normalising within 8 weeks

B12 promotes normal memory and cognition while preventing numbness in your arms and legs

However, there seems to be no evidence that any of these have any effect on your bodys ability to absorb vitamin B12 (11)

While initial studies have been promising, understanding the sustained impact of a specific 5-Amino-1MQ dosage over extended periods will be crucial for fully characterizing its potential