A recent study found that persons that consumed a combination of caffeine and green tea extract burnt significantly more calories than those who were given only caffeine or placebo
While vitamin C is well-known as an immune booster and collagen contributor, glutathione is often dubbed the "master antioxidant," working at a cellular level to protect our bodies from harmful toxins and oxidative stress
Rapid weight loss can deplete B vitamins, iron, and micronutrients, so a daily multivitamin designed for weight-loss patients is recommended
The more mitochondria we have and the better they work, the more efficient our cells are at converting the nutrients we eat into usable energy
At the recent American Association for the Advancement of Science conference in Denver, Colorado, researchers from Penn State presented unpublished data on a very small randomized control study (just 20 participants) using the GLP-1 drug liraglutide in an in-patient opioid withdrawal clinic
Certain variants affecting glutathione synthesis, recycling enzymes, and antioxidant pathways may influence how your body utilizes exogenous glutathione