Chen, S
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Rehabilitation and Mobility: Structured rehabilitation exercises, resistance training, and mobility work may assist with joint stability, flexibility, and musculoskeletal recovery
Treating a B12 deficiency is crucial since a severe deficiency can lead to nerve damage or neurological problems
With only a brief analysis of B12 requirements, they recommend vegetarians take a supplement of 250 g per day (Pawlak, 2013)
Resealing: Ensure the butyl stopper and flip-off cap are properly closed after each use