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Figure 2 Changes in Grocery Spending Six Months Post-GLP-1 Adoption

10.1016/j.jep.2021.113789 131 LiuW.WangX.ChenY.ZhangH.ChenJ.ZhangJ.et al (2022a)

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Some people also lose muscle along with fat, which is why our program includes nutritional guidance with an emphasis on protein and strength activity to help protect lean muscle

Most service members complete weight loss during garrison time and discontinue before deployment, with weight management maintained through diet and training