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Prioritize whole foods like lean proteins, non-starchy vegetables, and healthy fats while the medication suppresses cravingsestablishing these patterns makes them easier to maintain long-term

Eat Smaller, More Frequent Meals Large meals require a lot of blood flow to the digestive system, which can cause your blood pressure to drop elsewhere

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The primary causes of NAFLD are closely linked to metabolic syndrome and include obesity, type 2 diabetes mellitus, insulin resistance, dyslipidaemia (particularly elevated triglycerides and low HDL cholesterol), and hypertension

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Rhodiola in particular has research supporting its use for fatigue