You may be able to reach your goals at lower doses, depending on how your body responds and your diet and exercise habits
A salt-inducible chloroplastic monodehydroascorbate reductase from halophyte Avicennia marina confers salt stress tolerance on transgenic plants
This route of delivery means the full dose is available to the body immediately, without the absorption variables that can affect oral supplementation
So knowing what's in the bloodstream is only indicating how much B12 has not been absorbed or used by the body yet
We are a community of individuals with various needs, and it is always most helpful to hear from someone who is going through something similar and can offer a helpful hand
Acknowledgements The authors thank Nick Rhodes from the Queensland Cyber Infrastructure Foundation (QCIF), Haojing Shao, and Enya Hermsen for their advice on bioinformatical analyses and computational assistance, Alastair McEwan and Mathias Jnsson for their editorial assistance on early drafts of the manuscript, and all members of the Degnan lab for their valuable discussions