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Jamie Long, accessed April 22, 2025, How To Silence Food Noise, With Meds and Without - Hone Health, accessed April 22, 2025, Nutrition to Support the GLP-1 Journey | Danone North America, accessed April 22, 2025, What to Eat and Avoid When Taking Weight Loss Medications - AARP, accessed April 22, 2025, GLP-1 medications and protein: how to prevent muscle loss and stay ..., accessed April 22, 2025, Muscle Loss with GLP-1 Medications: What You Need to Know - Prevention Clinics, accessed April 22, 2025, Nutrition Guide While on GLP-1 Medications General Dietary Recommendations: - Clay Platte Family Medicine Clinic, accessed April 22, 2025, Best-and worst-foods to eat while taking Ozempic and other GLP-1 medications - Dr
Nausea is a common side effect of GLP-1s and may make you want to eat plain carbohydrate foods like rice/bread/pasta instead of whole grain options
& Specker, J
Mayo Clinic and Cleveland Clinic resources caution against non-FDA approved uses, citing lack of standardization and purity in non-pharmaceutical sources [mayoclinic.org], [my.clevelandclinic.org]
& Candiani, M
