how often should you inject vitamin b12 many units of i Injection Dose for Adults: 7 Dosage Facts How Should Get – How Often Should You Get

Improved Mood Vitamin B12 aids in the production of neurotransmitters that regulate mood and emotional health

However, some observational studies have linked very high supplemental intakes of B12 with potential health risks, including increased rates of certain cancers or fractures in specific populations

In the stomach, hydrochloric acid releases B12 from food proteins, after which it binds to intrinsic factor and travels to the terminal ileum for absorption

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It is absorbed by the intestinal lining, and hence if you have issues like Crohns disease or related surgery, have pernicious anemia, or are a heavy drinker, then you may not get the vitamin even if you consume it in the right amounts

[DOI] [PMC free article] [PubMed] [Google Scholar] 41.MacLean PS, Higgins JA, Johnson GC