what not to eat on a glp 1 GLP-1 Promoting Foods Struggling with GLP-1 therapy side

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These symptoms have many causes, so a blood test is the only way to confirm a deficiency

Acid reflux is one of the most common "hidden" hurdles on the GLP-1 journey, and as a dietitian, Im here to tell you that you don't have to just "tough it out." Understanding the why behind the burn is the first step to finding relief without compromising your progress

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Ozempic and Mounjaro are both used in the treatment of type 2 diabetes

Foods to Avoid or Limit Sugary beverages regular soda, sweetened iced tea, sports drinks, sweetened coffee drinks, sweet lemonade, energy drinks Fruit juice even 100% juice