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PMID: 32708036

Alz Res Therapy 17 , 269 (2025)

Who can take GLP-1 medication

This pattern is common in clinical trials of GLP1based therapies, where weight loss progresses most rapidly at the start before leveling off

To protect your metabolism and muscles, make sure you: Eat at least 100130g of protein daily Strength train 24x/week Stay hydrated and monitor electrolytes Prioritize real food over ultra-processed options Track muscle loss and body comp, not just scale weight Focus on building sustainable routines Whether youre using GLP-1 medication or not, your food choices matter

doi: 10.1016/j.jacc.2020.09.590 [DOI] [PubMed] [Google Scholar] 4.Kristensen SL, Rrth R, Jhund PS, et al