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By enhancing vagal tone, L-Carnitine supplementation has been shown to improve Heart Rate Variability (HRV), a key biomarker of autonomic health

Glutathione Precursors (NAC) Some people choose to take N-acetylcysteine (NAC) instead of glutathione

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doi:10.3390/nu11102362 Rizzo R, Prato A, Scerbo M, Saia F, Barone R, Curatolo P

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In addition, SLC7A11, the antiporter providing intracellular cystine (necessary to maintain intracellular GSH levels) also increased (Figure 2C and Supplemental Figure 2A)