Boosting GLP-1 naturally isnt just about appetite control
At minimum, take vitamin D3 (2,000-4,000 IU), vitamin B12 (500-1,000 mcg), magnesium (200-400 mg), protein supplement (to reach 1.2-2.0 g/kg daily), and fiber (10-15 grams)
Shift work: disrupted circadian rhythms and sleep-implications for health and well-being
Some patients on GLP-1 therapy see regain when stopped if dietary habits weren't changed this is a habits issue, not a compound dependency
NALT is an amino acid for cognitive support and energy Amino acid support for cognitive function and energy Supercharged mitochondrial energy support HydroCurc Cold Water Dispersable Extract Supports natural choline and promotes mood Amino acid mood support and cognitive anxiolytic For clean mental energy and alertness Pure Krill and Algal Oil Softgel EPA/DHA brain oil pack Magnesium Bisglycinate Powder Suggested Use: As a dietary supplement, take 1 capsule (500mg) 1 - 3 times per day
A reading this high is considered a true medical emergency