This method ensures rapid absorption, allowing the body to utilize the vitamin more efficiently than oral supplements
I also have slight chest pressure, I have had this before after a long time without B12 and then having too much at once
Vitamin B12 is crucial for the production of myelin, which protects nerve fibers and ensures efficient nerve impulse transmission
SC Injection Sites : Common sites include the abdomen (avoiding a 2-inch radius around the navel), outer area of the upper arm, or thigh
However because vitamin B12 is primarily found in animal products such as milk, cheese, and eggs, vegans are at higher risk of having a vitamin B12 deficiency
A blood test can sometimes detect a Vitamin B12 deficiency but isnt always reliable and sometimes results can show normal B12 blood levels in people who are deficient