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A vivid analogy is that NAD+ therapy is like directly filling a pool with water, while 5-Amino-1MQ is like repairing leaks in the pool's bottom, preventing the water level from dropping too quickly

160-200 pounds (72-90kg): The standard 400mcg daily protocol works well for most individuals in this range

A common protocol involves weekly or biweekly B12 injections and once or twice weekly lipo shots

BMC Public Health 12 , 394 (2012)

Regular lab monitoring is critical to managing B12 levels effectively, especially for those with ongoing deficiencies