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One open-label pilot study (Honda et al., PMC5548760, n=29 NAFLD patients) found that 300 mg/day reduced ALT and liver fat markers, but this was a clinical population without a control group

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Guevara-Aguirre, J

Mammalian glutathione peroxidases contain the modified amino acid selenocysteine in their reactive centers

Note: While glutathione is generally well-tolerated, it is always a good idea to consult with your healthcare provider before starting a new supplement routine, especially if you are pregnant, nursing, or taking medication