They are fat-soluble vitamins, meaning they are stored in the body's tissues and can accumulate to toxic levels with excessive supplementation
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doi: 10.1002/ppul 16 EdenEHammelJRouhaniFNBrantlyMLBarkerAFBuistASet al
Researchers dont understand how Vitamin B12 interacts with bone tissue to strengthen it, but studies have shown a clear link between the two
Ghaseminejad, A., Ghaderi, A., Ghotloo, S., Akbari, H., et
Si se quiere usar este suplemento como mejora del rendimiento en deportistas entrenados habra que estudiar el caso, ya que en ocasiones puede ser peor el remedio que la enfermedad