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Immunoblot images of iNOS and p-JNK
Key Points for Safe GLP-1 Medication Use Starting GLP-1 medications safely requires a thoughtful approach to ensure effective results while minimizing risks
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For most endurance athletes, I would aim for: 1.6 to 2.2g protein per kilogram body weight daily Protein distributed evenly across 4 to 5 eating opportunities Resistance training at least 2 to 3 times weekly minimum If you are older, in a calorie deficit or training heavily, then you likely sit toward the upper end of that range (Morton et al., 2018, British Journal of Sports Medicine)
5 ml ampoules: intravenous administration should be performed slowly (2-3 minutes)
Think of dose adjustments as a collaborative process, a partnership between you and your healthcare team to find your bodys optimal rhythm
