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If low or low-normal, switch to high-dose b12 supplementation separate from multivitamin (1000 to 2000 mcg daily oral or regular injections)

MIC and B12 injections deliver essential nutrients directly to the injection site, ensuring immediate absorption for maximum effectiveness

Type of study: non-rct experimental Number of citations: 44 Year: 2020 Authors: Hengke Guo, Siyu Guo, Hongmei Liu Journal: Bioorganic chemistry Journal ranking: Q1 Key takeaways: Se-rich yeast peptide fraction containing selenium and bioactive peptides shows the highest antioxidant activity and effectively reduces UVB radiation-induced skin damage

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2001 Feb;16(2):136-8

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