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Although B12 can be found in animal products such as meat, eggs and dairy, many people struggle to absorb enough from food alone

Avoid freeze-thaw cycles: Once moved from freezer storage to refrigerator storage, maintain refrigeration

Peptides are complex molecules

During significant caloric restriction, the body may reduce its metabolic rate as a protective mechanism, which can manifest as decreased energy

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Because Mounjaro can cause side effects similar to symptoms of vitamin deficiency, such as nausea and fatigue, it can be difficult to distinguish between the medications side effects and a genuine nutritional deficiency