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Vitamin B12 is required for the production of red blood cells that carry oxygen and nutrients around the body

Supports blood sugar Prevents spikes and crashes

We have a lot more to learn about these medications before even more Americans are prescribed to take them

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doi: 10.1530/EJE-19-0212 46

The Recommended Dietary Allowance is 400-420 mg daily for adult men and 310-320 mg for adult women from all sources