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The journey began in the 1980s with research on Gila monster venom, culminating in the discovery of exendin-4, a stable, effective peptide for treating diabetes, demonstrating the progression from initial discovery to blockbuster diabetes medications

Diabetes Rep

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Before GLP-1 RAs, there was low evidence of the impact of weight loss drugs on BP lowering, mostly based on small studies [49]

While these supplements can be more accessible than GLP-1 medications, theres limited research on their efficacy, and they are not FDA-regulated

Ill continue with the meds and hopefully continue a gradual weight loss that I can nudge along with adjusted diet habits and consistent exercise