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While Spirulina primarily exerts antidiabetic effects through anti-inflammatory pathways, modulation of insulin signaling, and inhibition of -amylase and -glucosidase, red alg-derived peptides provide complementary enzymatic targets, enhancing incretin (GLP-1 and GIP) hormone activity, and vasodilation (70)

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Cytokine (2015) 72(2):14653

For example, in pea plants susceptible to Plum pox virus (PPV), systemic PPV infection produced chlorotic and necrotic lesions, a pronounced oxidative stress indicated by increased protein oxidation, lipid peroxidation, elevated H 2 O 2 levels and electrolyte leakage in infected leaves (Daz-Vivancos et al., 2008)

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The best choice depends on your health assessment and physician oversight