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The human digestive system quickly breaks down water soluble compounds such as glutathione, so eating glutathione rich foods or taking oral glutathione supplements may not produce any clinically significant results

How do GHK-Cu injections work

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In animal studies, injecting GHK-Cu into thigh muscles improved healing at distant body locations, including the ears

Injectable (IV/IM) glutathione has much higher bioavailability than oral forms, since it bypasses digestion, and is generally more effective for brightening