The most evidence-based approach is to use a GLP-1 medication for appetite regulation and weight loss, while supporting muscle preservation through adequate protein intake (at least 1.2 g per kg of body weight daily) and regular resistance training
In addition, studies on 'adaptation' and 'cultural adaptation' are quite limited
It is strictly prohibited for human consumption, and it is not meant for medical, veterinary, or household uses
While this effect has been primarily observed in the GI tract, there is evidence for similar benefit in cardiovascular, neurological, and muscle tissues, suggesting that BPC-157 may be used as both a therapy in the setting of stroke and heart attack as well as a probative peptide for understanding how to promote healing following ischemic injury [5], [6]
PMC9794587
CL Answer Is Greek yogurt a good source of protein