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Menopause is associated with a significant increase of blood pressure, body mass index (BMI), obesity, and body fat distribution [3]

Traditional Bulk/Cut vs Body Recomposition Traditional Approach Bulk: 500+ calorie surplus for 4-6 months Cut: 500-750 calorie deficit for 2-4 months Net muscle gain after full cycle: Variable Time investment: 6-10 months per cycle Psychological difficulty: High Recomposition Approach Maintenance or slight surplus on training days Slight deficit on rest days Continuous progress without dramatic phases More sustainable long-term Psychological difficulty: Moderate Retatrutide creates several conditions favorable to body recomposition

However, some patients are asymptomatic

The ability of Palmitoyl Tripeptide-5 to activate TGF- is the key in improving skins collagen level