Lifestyle modifications: Addressing modifiable risk factors is crucial and may improve erectile function independently or enhance response to medication: Weight loss in overweight or obese men Regular physical activity (150 minutes of moderate-intensity exercise weekly) Smoking cessation (smoking damages blood vessels and significantly worsens ED) Alcohol moderation (excessive alcohol impairs erectile function) Optimising management of diabetes, hypertension, and hyperlipidaemia Psychological interventions: Cognitive behavioural therapy (CBT) or psychosexual counselling may benefit men where psychological factors contribute to ED, particularly performance anxiety or relationship difficulties
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Long-term weight management, she says, means losing at least 5 percent of your bodyweight for at least six months to a year or longer
The group also supported creating a shared clinical database that could help provide much needed clarity
Rare but serious adverse effects to monitor Although rare, serious adverse effects such as allergic reactions or severe skin irritation may occur in some individuals
This can feel like a natural close to the day, ensuring all health commitments are met
