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It can also support muscles during exercise and reduce muscle fatigue for better athletic performance

[DOI] [PMC free article] [PubMed] [Google Scholar] 5.El-Hafidi M., Franco M., Ramrez A.R., Sosa J.S., Flores J.A.P., Acosta O.L., Salgado M.C., Cardoso-Saldaa G

It can cause allergic reactions

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Our bodies are exposed to many toxic and harmful substances on a daily basis and this requires considerable amounts of glutathione for detoxification

Both minerals act as antioxidants in the body and may have protective effects in those with lung conditions