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The genus Alistipes: gut Bacteria with emerging implications to inflammation, Cancer, and mental health

Scientists involved in this research should review the existing scientific literature and institutional policies

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One study found that circulating DSIP levels were lowest at night and highest in the afternoon, the opposite of what researchers would expect from a simple sleep-promoting factor

"Rhodiola rosea in stress induced fatiguea double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty." Phytomedicine 7.5 (2000): 365-371

This underscores why cycle limits and adequate time off matter so much